Kolkata: (Report: Sanatan Mahakud): National Naturopathy Day was celebrated with enthusiasm on 19th November 2024, organized by Divine Bliss Foundation and Pragyan Foundation. The event brought together health enthusiasts, experts, and dignitaries to promote awareness about naturopathy and its holistic benefits. 
Dr. Suresh Kumar Agarwal, Chairman of Pragyan Foundation, served as the keynote speaker. He spoke on focusing on practical steps to achieve a healthy lifestyle through natural means. He emphasized the transformative impact of a static diet on physical and mental well-being, advocating for simple, plant-based, and wholesome meals. He underscored the importance of quality sleep in restoring and rejuvenating the body, while also explaining the role of sunlight exposure in maintaining vitamin D levels and overall vitality. Regular exercise, combined with the calming practice of meditation, was presented as essential for balancing physical health and mental clarity. His words provided actionable insights and inspired participants to adopt these practices in their daily lives.
The event also featured talks by speakers, including Dr. A. P Maurya, Dr. Sanatan Mahakud, and Dr. C. N Bhattacharya. They discussed various dimensions of naturopathy, from its therapeutic potential to its role in fostering mental and physical balance. Each presentation deepened the participants’ understanding of this ancient yet effective healing system. The audience actively engaged in the discussions and Q&A sessions. Participants, including Madhumaita Ganguly, Ram Ratan Agarwal, Preeti Sethia, Sonali Chowdhuri, Debasish Chowdhury, Beena Khurasia, and many more actively participated in the discussions, making the event interactive and lively. The enthusiasm of the participants reflected the growing interest in adopting naturopathy as a way of life.
Dr. Suresh Kumar Agarwal, Chairman of Pragyan Foundation, served as the keynote speaker. He spoke on focusing on practical steps to achieve a healthy lifestyle through natural means. He emphasized the transformative impact of a static diet on physical and mental well-being, advocating for simple, plant-based, and wholesome meals. He underscored the importance of quality sleep in restoring and rejuvenating the body, while also explaining the role of sunlight exposure in maintaining vitamin D levels and overall vitality. Regular exercise, combined with the calming practice of meditation, was presented as essential for balancing physical health and mental clarity. His words provided actionable insights and inspired participants to adopt these practices in their daily lives.
The event also featured talks by speakers, including Dr. A. P Maurya, Dr. Sanatan Mahakud, and Dr. C. N Bhattacharya. They discussed various dimensions of naturopathy, from its therapeutic potential to its role in fostering mental and physical balance. Each presentation deepened the participants’ understanding of this ancient yet effective healing system. The audience actively engaged in the discussions and Q&A sessions. Participants, including Madhumaita Ganguly, Ram Ratan Agarwal, Preeti Sethia, Sonali Chowdhuri, Debasish Chowdhury, Beena Khurasia, and many more actively participated in the discussions, making the event interactive and lively. The enthusiasm of the participants reflected the growing interest in adopting naturopathy as a way of life.
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